Welcome to my
Thanks so much for deciding to join my SBS Squad! I’m super
excited to have you on board!
Important: Please don’t
leave this page just yet!
Before you leave this page, please
make sure you scroll down to see what
you need to do next…
What do you need?
If you choose my home workout programme, you will need the
Booty band (ideally fabric & latex)
Resistance band with/without handles
Kettlebells or dumbbells
2. Complete this
Please fill in this questionnaire, don’t worry, it opens in a new
tab so you can come back to this page once you’ve completed the
Fill In The New Client Questionnaire Form – CLICK HERE
3. Fill in the TDEE
Please complete this calculator which will enable me to see which are the best calories and macros targtets to start you off with. You will receive an email with your results. Please forward this email this to me at firstname.lastname@example.org.
DISCOVER YOUR TDEE – CLICK HERE
Join the SBS Squad Facebook group
This step is super important! Make sure you click the button below now and join my StrongbeatsSkinny Squad.
See you there!
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